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  replies: 0

  So important to make friends at the gym

  During this contest prep time, I made a lot of new friends that supported me during my down times. I thought the guys would just make fun of me but in fact there was a lot of respect that was being shown. Gold's Gym Altamonte and Dr Phillips, you two both

  posted by: Shellane 3 months ago in Group Forum

   
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  replies: 2

  Wanted: beta tester for fitness Iphone app

  Hey guys,my buddy and I developed an Iphone app to track your workout routine. The App is called Gym Hero and is supposed to replace the good old paper fitness log. Our main focus was to make it real simple and easy to use while working outRight now I'm..

  last reply by: Captain Dumbbell 4 months ago in Group Forum

   
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  replies: 2

  losing fat.

  Hi all, I just have a question which I have gotten numerous diverse answers. In a nut shell I want to lose about 10-15lbs and tone up. Now my question in regards to getting a flatter stomach. I have heard that its best to lose the fat around the...

  last reply by: doohic 11 months ago in Group Forum

   
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  replies: 40

  What Gold's Gym do you belong to?

  Are you a member of a Gold's Gym facility? If so, which one? If not, what would get you to join?

  last reply by: no title found 1 year ago in Group Forum

   
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  replies: 2

  Anyone using a green tea supplement? Capsule/drink?

  After years of reading about green tea and all of its positive effects (via Men's Health, and others) I'm finally getting in gear and trying to find a good supplement. If I buy any kind of juice/tea its usually got some green in it, but thats not enough..

  last reply by: doohic 1 year ago in Group Forum

   

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