Are You Looking for a Workout Buddy?
Andrea- Last Online: Dec 12 2010
Christa- Last Online: Jan 25 2011
Donny- Last Online: Dec 04 2010
Andrea- Last Online: Dec 12 2010
LLiburd- Last Online: Feb 07 2011
Gold's Gym Staff- Last Online: Feb 02 2012
Christa- Last Online: Jan 25 2011
Andrea- Last Online: Dec 12 2010
Heather- Last Online: May 05 2011
Heather- Last Online: May 05 2011
Christine, Let me Know when you want to get back on track with you workouts. 
I am back on track sort of. I zumba and I body pump but I don't have the motivation to do any of the machines or free weights because I have to do it on my own and I know I won't do it right and I won't push myself.
Christa as soon as you can come see me we can fix that. Ill make sure to point you in the right direction to help you reach your goals quicker and to motivate you to stick with it. Im in the gym 12pm-7pm monday thru friday. See you soon!
Hello Christa,
Feel free to find any Golds Gym staff member for some motivation and workout tips.
Hi all :)
Since I've been at Gold's gym I've lost about 30lbs. I am trying to lose that last stubborn 10lbs :), but I have the hardest time doing cardio. I get bored so quickly and I just stop. I do weight training and I love doing that, but cardio is just hard for me. Can't seem to stay motivated. I know cardio is important, so if anyone has any tips or suggestions to not get bored doing cardio, that would help me out tremendously.
Thank you,
Latara
Start with the arc trainer, then go to treadmill at an incline, then end up on the bike. You should be able to get in at least 45 min this way.
hope that this helps, good luck.
I have the opposite problem. I love cardio. I love the classes. Have you tried the zumba classes. They are awesome and you definitely will not get bored. I have trouble with the weights. I don't have any motivation at all when it comes to the machines and that's where I get bored. Any suggestions on that?
Try to swicht up your weight routine every time you hit the floor. Try new exercises your never done before. Ask people around you for advice on new exercises and for a spot. Making a friend on the floor is also a great way to motivate and correct on form.
Hi, I work out at the Mt. Dora location most mornings during the week. I would love to find someone to meet up with, whose schedule allows for the same time frame. I can meet at either 8:30 or 9:30 Monday through Friday. I attend two or three classes every week, including cycling, body pump, and either body flow or yoga. I also have a work out routine, including weights, abs, lunges, etc. I really enjoy working out and even "zoning out" alone sometimes. But I also love company ("two are better than one"). I find it motivating to know that someone will be there waiting and it would be rude of me not to show up on time. If anyone would like to meet up for a work out, I would be up for it.
I don't know why my name did not show up with my post, but I am Heather.