Discussions
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So important to make friends at the gym
During this contest prep time, I made a lot of new friends that supported me during my down times. I thought the guys would just make fun of me but in fact there was a lot of respect that was being shown. Gold's Gym Altamonte and Dr Phillips, you two both
posted by: Shellane 4 months ago in Group Forum
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replies: 2
Wanted: beta tester for fitness Iphone app
Hey guys,my buddy and I developed an Iphone app to track your workout routine. The App is called Gym Hero and is supposed to replace the good old paper fitness log. Our main focus was to make it real simple and easy to use while working outRight now I'm..
last reply by: Captain Dumbbell 4 months ago in Group Forum
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replies: 2
Hi all, I just have a question which I have gotten numerous diverse answers. In a nut shell I want to lose about 10-15lbs and tone up. Now my question in regards to getting a flatter stomach. I have heard that its best to lose the fat around the...
last reply by: doohic 11 months ago in Group Forum
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replies: 40
What Gold's Gym do you belong to?
Are you a member of a Gold's Gym facility? If so, which one? If not, what would get you to join?
last reply by: no title found 1 year ago in Group Forum
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replies: 2
Anyone using a green tea supplement? Capsule/drink?
After years of reading about green tea and all of its positive effects (via Men's Health, and others) I'm finally getting in gear and trying to find a good supplement. If I buy any kind of juice/tea its usually got some green in it, but thats not enough..
last reply by: doohic 1 year ago in Group Forum
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replies: 2
It is that time of year again where we are collecting toys for BABY DJ Toy Drive. Help Gold's Gym and xL106.7fm spread Christmas Joy to the many families of Central Florida! Here I was volunteering in one of their rooms. These were going to infants but...
last reply by: Shellane 1 year ago in Group Forum
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replies: 0
What mens multi-vitamin are you using? or suggest?
I am looking to add a men's multi-vitamin to my supplement regimen. I am looking for more of an overall multi-vitamin it does not have to be specific for any certain depletion or angle. If it does make a difference I am currently more focused on losing...
posted by: doohic 1 year ago in Group Forum
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replies: 11
Susan G. Komen Race for the Cure & Team Gold's
Check out my blog about TEAM GOLD'S and the Central Florida Susan G. Komen Race. It's on Oct 17th at 7:45sm. I have 3 team members right now. It takes 10 members to be a complete team. Let's represent and raise money for a worthy cause!
last reply by: Andrea 1 year ago in Group Forum
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Hey guys! Gold's Gym and Cybex International is working with Breast Cancer research Foundation to raise money for breast cancer research and awareness. Hop on the Pink treadmill and raise 10c/mile...hop on the Arc trainer and raise 20c/mile. Go to...
posted by: Shellane 1 year ago in Group Forum
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replies: 2
Ever wanted to try a Group Fitness class like BODYPUMP or Zumba but was too afraid because you weren't sure about the moves. Maybe you weren't sure about the kind of equipment needed or you figured that you would be too uncoordinated for that class. Well.
last reply by: Shellane 1 year ago in Group Forum