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Fitness Goals

Channels: Health - Fitness

What do you want to accomplish? Whether it's losing weight, rehabilitating an injury, completing a race or just feeling better about yourself, this is a great group to find support and friendship.

 
 
 

Discussions (2 Total)

  • Andrea

    replies: 4

    What's Your Fitness Goal?

    What's your fitness goal? What do you want to accomplish at the gym or outside of it? Let us know and let the community help you make your dreams come true.After all -- we're better...and stronger...together!

    last reply by: Andrea 1 year ago in Fitness Goals Forum

     
  • Andrea

    replies: 0

    Sticking to a Program

    Weight training effectively at the gym requires discipline, courage, tenacity, will and focus. Once you get started on a program you must strive to push further and further with every workout in order to make significant gains and produce positive...

    posted by: Andrea 1 year ago in Fitness Goals Forum

     

 

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