GGFL Profile: doohic

I go to the Altamonte Gold's

04-01-2010: 193 lbs, Goal: Lose ~30lbs
06-01-2010: 185 lbs
08-01-2010: 180 lbs, goal -5lbs this month, Ive set a target of 165lbs by Christmas!
08-27-2010: 175 lbs
10-01-2010: 172.5 lbs, working hard in Nov, want to be at 169 by months end!
10-28-2010: 169.5 lbs, added a multi-vitamin/green tea/and a NO supplement
03-01-2011: 166 lbs, missed my 2010 goal of 165. Reset it for the end of March!

This marks 1 year since I signed up for Gold's Gym. I'm down 33lbs, 5.5" off the gut (probably more as I didn't do my first measurements until 4 months in).

04-01-2011: 160 lbs!!! blew my 165 goal out of the water
05-01-2011: 155 lbs not bad for taking a couple weeks off with family in town
06-01-2011: 151 lbs
07-01-2011: 148.5 lbs also hit my lowest ever in June at 146lbs
08-01-2011: 153 lbs (oops... vacation)
09-01-2011: 149 lbs
10-01-2011: 144.5 lbs this has been my ultimate goal, I used to weigh 245lbs, -100!
11-01-2011: 143.6 lbs
12-01-2011: 141.6 lbs

Proof you don't have to kill yourself to lose weight.
I started to write this as an update to my profile, but I think it works better as a blog post! This could also be used as a big kudos to Gold's Gym circuit as well. From May 2010 to the end of the year I lost 23lbs which is almost three pounds a month....
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