About Me

I am a Group Exercise Director for Gold's Gym Altamonte Springs, Florida. I am also a Les Mills Instructor certified in BODYPUMP, BODYJAM, and BODYCOMBAT. When I am not teaching, I also do seasonal work for Universal Studios (I am one of the "Storm"s at Island of Adventure.) and model, primarily commercial and fitness modeling.

Monday: Dr Phillips
HEAT 9:30am
BODYPUMP 10:30am
BODYJAM 730pm

Wednesday: Altamonte Springs
BOOTCAMP 6:30pm

Thursday:
Altamonte Springs

BODYCOMBAT 9:30am

Dr Phillips
BODYPUMP 6:30pm

Friday: Altamonte Springs
BODYPUMP 9:30am


Saturday: Dr Phillips
BODYCOMBAT 9:00am
BODYPUMP 10:00am

My Latest Blog

  • Susan G. Komen Race for the Cure & Team Gold's

    Last year when I ran Susan G. Komen Race for the Cure, I saw so many people from Gold's Gym there. I said to myself, "Next year, I am creating Team Gold's and run this together!" That is exactly what I did! This year we have TEAM GOLD'S and I am asking...

  •  

Comments


  • Posted 6:13 pm August 27th, 2010

    So excited to be back teaching! Hope I see you all in class soon!




  • Posted 8:40 pm June 23rd, 2010

    Hi Shellane! I hope you're having a fast recovery! I miss you!!! Well, good news, I'm starting tomorrow morning at 9 am orientation at Gold (Dr Phillips). Christine offered me a job in sales at Gold (Altamonte location). I'm so thankful and happy! This week, I'll be missing some classes again...especially my favorite tomorrow morning (bodycombat)!!! But it's ok, I'm excited to start my job. Maybe once I get my steady schedule, I'll be able to take these wonderful classes again, since I'm going to work apparently most afternoon. Well, I hope you feel better. Life is good again! Love ya girl!

    xoxo




  • Posted 11:53 am June 10th, 2010

    Hey Shellane!!! How are you? I was so sad not to see you again this week at the gym!!! I hope your knee is ok? Jane did a great class last nigth at bootcamp (4 times circuit training), and of course, Adriana do an amazing job teaching bodycombat! I love her high energy!!! I truly miss you...I hope your recovery will be fast. I keep my prayers for you about that! Take care and I will see you soon!

    Much love,

    Pascale




  • Posted 12:11 pm June 5th, 2010

    Hey Shellane! It was so good seeing you yesterday at the gym! I missed you so much! Thank you for your kind words...it's so hard seeing results on ourselves...and yes, abs are starting showing, thanks to your classes!!! They seriously kick ass!!! (Excuse my French...ahahaha)! I'm in love with all these amazing cardio classes, and decided I'm increasing them to 5 times a week. I hope your knee fully recover so we can have you again in class! you are amazing and such an inspiration to me! I wanna be like you when I grow up! ;0p




  • Posted 11:20 am May 27th, 2010

    Hi Shellane! Adriana did a great job teaching bodycombat this morning! Apparently, she learned from the best! I miss you! I hope you'll recover fast from your knee injury! You rock!!! Love ya! Feel better!!! xoxo




  • Posted 3:51 pm April 1st, 2010
    Hey Shellane!  Thanks for adding me - I enjoyed your Body Combat class this morning (I was the red head in the front with the hat!) 
      Looking forward to summer, when I can come back to the morning class!!

    Blessings!

    Teri




  • Posted 10:42 am March 9th, 2010
    Shellane, you're a true inspiration! Can't wait to join your classes! See you there!!! ;0)


  • Posted 4:27 pm February 24th, 2010

    WOW!!! you teach a lot. I have heard that body combat is TONS of fun and would like to go to a class like that. they do not offer it at St. Cloud. BODYJAM sounds like a lot of fun as well! hope you have a good evening ....I am going to a Zumba class tonight at 7pm and I have weight watchers right at Golds at 630...love that it is convenient!




Strong Women Are Beautiful Women
 

Last Login: August 16, 2010

Media Count: 14 items

 
 

Details

Birthday

November 24


Address

United States Of America


More About Me

Hometown

Manila, Philippines


Family

I was born in Manila, Philippines. (Yes, I am a Pinoy!) My father was in the Air Force where he met my Mom. They later relocated to Browns Mills, New Jersey. I am the oldest of three. My brother, Wayne is in North Carolina and my sister, Tanya is here in Orlando with me. I have a son named Geoffrey Fitzjarrell who is serving in the US Air Force. He is one of many in this family who served our country. I served in the US Army. My Dad served in the US Air Force. My brother served in the US Marines. A family of Vets!

I am happily married to my Firefighter, Dean. We have two Cairn Terriers named Ringo and Chewie.



Goals

I am an ADVOCARE Distrubutor. www.advocare.com/10083824

 

Come see me for all of your ADVOCARE needs!

Recent Photos

  • Ringo and Chewie
  • Dancer's Pose

  • BODYPUMP 68 Launch
  • I did it!