About Me
I am a Group Exercise Director for Gold's Gym Altamonte Springs, Florida. I am also a Les Mills Instructor certified in BODYPUMP, BODYJAM, BODYCOMBAT, BODYFLOW and CXWORX. When I am not teaching or doing Administrative duties, I model, primarily commercial and fitness modeling.
Monday: Dr Phillips
HEAT 9:30am
BODYPUMP 10:30am
BODYJAM 730pm
Tuesday:
Altamonte Springs
BODYCOMBAT at 5:30pm
Wednesday:
Dr Phillips
FLEX at 5:30pm
CXWORX at 6:00pm
Thursday:
Altamonte Springs
BODYPUMP at 6:30pm
Saturday: Dr Phillips
BODYCOMBAT 9:00am
BODYPUMP 10:00am
CXWORX @ 11:00am
My Latest Blog
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Susan G. Komen Race for the Cure & Team Gold's
Last year when I ran Susan G. Komen Race for the Cure, I saw so many people from Gold's Gym there. I said to myself, "Next year, I am creating Team Gold's and run this together!" That is exactly what I did! This year we have TEAM GOLD'S and I am asking...
Friends (36 Total)
![KoRn%20Pitt[1].jpg](http://ggfl.fs.boldernet.net/0/0/663/663267-90.jpg "KoRn%20Pitt[1].jpg")
Groups (3 Total)
Details
November 24
Address
United States Of America
More About Me
Manila, Philippines
Family
I was born in Manila, Philippines. (Yes, I am a Pinoy!) My father was in the Air Force where he met my Mom. They later relocated to Browns Mills, New Jersey. I am the oldest of three. My brother, Wayne is in North Carolina and my sister, Tanya is here in Orlando with me. I have a son named Geoffrey Fitzjarrell who is serving in the US Air Force. He is one of many in this family who served our country. I served in the US Army. My Dad served in the US Air Force. My brother served in the US Marines. A family of Vets!
I am happily married to my Firefighter, Dean. We have two Cairn Terriers named Ringo and Chewie.
Goals
Currently, I am training for Europa on April 27-28 2012. Come on out and support! There will be many of us there either competing or just supporting others.
I am an ADVOCARE Distrubutor. www.advocare.com/10083824
Come see me for all of your ADVOCARE needs!
People I'd like to meet
Positive people who give back to the community.
Comments
Shellane
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Posted 8:29pm October 15th, 2011http://centralflorida.info-komen.org/goto/TEAMGOLDS This is our TEAM GOLD'S PAGE...We are now 31 members strong! We have raised almost 2,000 dollars! Can you believe it?
Shellane
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Posted 7:33am September 22nd, 2011I been training for my first Figure competition and man, it is kicking my butt. Thank you to all who have shown me support at the gym. It really means a lot!
Shellane
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Posted 5:22pm October 4th, 2010www.cybexintl.com and Gold's Gym is raising money for breast cancer awareness and research. If you see the Pink Arc Trainer or Treadmill hop on!!
Shellane
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Posted 1:31pm September 28th, 2010Susan G. Komen Race for the Cure is just around the corner!! Sign up now.
Shellane
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Posted 6:13pm August 27th, 2010So excited to be back teaching! Hope I see you all in class soon!
Pascale Digioia
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Posted 8:40pm June 23rd, 2010Hi Shellane! I hope you're having a fast recovery! I miss you!!! Well, good news, I'm starting tomorrow morning at 9 am orientation at Gold (Dr Phillips). Christine offered me a job in sales at Gold (Altamonte location). I'm so thankful and happy! This week, I'll be missing some classes again...especially my favorite tomorrow morning (bodycombat)!!! But it's ok, I'm excited to start my job. Maybe once I get my steady schedule, I'll be able to take these wonderful classes again, since I'm going to work apparently most afternoon. Well, I hope you feel better. Life is good again! Love ya girl!
xoxo
Pascale Digioia
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Posted 11:53am June 10th, 2010Hey Shellane!!! How are you? I was so sad not to see you again this week at the gym!!! I hope your knee is ok? Jane did a great class last nigth at bootcamp (4 times circuit training), and of course, Adriana do an amazing job teaching bodycombat! I love her high energy!!! I truly miss you...I hope your recovery will be fast. I keep my prayers for you about that! Take care and I will see you soon!
Much love,
Pascale
Pascale Digioia
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Posted 12:11pm June 5th, 2010Hey Shellane! It was so good seeing you yesterday at the gym! I missed you so much! Thank you for your kind words...it's so hard seeing results on ourselves...and yes, abs are starting showing, thanks to your classes!!! They seriously kick ass!!! (Excuse my French...ahahaha)! I'm in love with all these amazing cardio classes, and decided I'm increasing them to 5 times a week. I hope your knee fully recover so we can have you again in class! you are amazing and such an inspiration to me! I wanna be like you when I grow up! ;0p
Pascale Digioia
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Posted 11:20am May 27th, 2010Hi Shellane! Adriana did a great job teaching bodycombat this morning! Apparently, she learned from the best! I miss you! I hope you'll recover fast from your knee injury! You rock!!! Love ya! Feel better!!! xoxo
theaterelf
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Posted 3:51pm April 1st, 2010Hey Shellane! Thanks for adding me - I enjoyed your Body Combat class this morning (I was the red head in the front with the hat!)
Looking forward to summer, when I can come back to the morning class!!
Blessings!
Teri
Pascale Digioia
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Posted 10:42am March 9th, 2010Shellane, you're a true inspiration! Can't wait to join your classes! See you there!!! ;0)
DeAnna
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Posted 4:27pm February 24th, 2010WOW!!! you teach a lot. I have heard that body combat is TONS of fun and would like to go to a class like that. they do not offer it at St. Cloud. BODYJAM sounds like a lot of fun as well! hope you have a good evening ....I am going to a Zumba class tonight at 7pm and I have weight watchers right at Golds at 630...love that it is convenient!