Hello, how i have really missed blogging and writting....In a nut shell i moved and divorced in June. I now live in Las Vegas but will be moving back to florida sometime in 2011 i do believe!. I have updated on myprofile my weight loss journey. please give it a look!I plan on blogging a lot more here and will give you tons of up dates!If ya would like be my friend on fb www.facebook.com/deeldsif...

I just realized that I havent really blogged in the past couple of weeks and I think that is because I have not been happy with my progress. But I know that either way i OWN my results. if i am not happy with my results then i need to reevaluate what i can be doing better.I changed my weight watcher weight in day because i really like the person on Sunday. I also thought that maybe I would get a...

So very excited!!!! for the past two week i have changed things up just a little! i have added some weight lifting to working out 4 days a week 2 days upper body 2 days lower body ( not in the order!) and i have added spin to it! I am seeing great results. In the way have eating i have gone from 3 meals a day to 6 mini meals throughout the day! These have all improved my health!!Last week I...

So I am super stoked ( does anyone even say stoked anymore?? well i guess so cause I just did. LOL) anywho i went to weight watchers and was so happy with my weight in. I know that I will make my first mini goal of losing 5% of my weight by April 1st!!!! and this is real motivation. I am very excited with my work out plan and when im a little bored at home this last week i headed over to the gym...

So I'm Writing this in green in honor of St. Patty's day!. Today i did better at my weight in then i did last week. Im happy for that. Im down another 2lbs. Because i was SOOO stress about my lack of loss last week my husband took some picture of me so i could see a side by side comparison of how far I have come. So I could see that I am headed in the right direction. ( i posted those photos there...

Ok so here it is Wed. my weight in day with weight watchers. Lat week I kicked it HARD I went to TONS of classes and believe that I really pushed it...and at weight in today I find I have only lost 0.4lbs. She asked me if i was tracking my points, absolutly. ( they have a great app for the iphone). If i TASTE it i track it. No cheating there. Then maybe I'm not eating enough to full my body....

so I decided this week i decided to push my body ( with just classes) and see just how many I could get in (also of course with my schedule allowing) So I still have two days left but sometimes writing it out makes it a little nicer to look at. Cause my body if feeling it that is for sure. So this is what I have done so far. Monday I did just Zumba @7pm, Tuesday I hit it really hard and did...

Thinking!!! So today when I dropped off my 7 year old to the daycare so I could hit up Zumba I noticed on the door that they are hiring Part-time...of course this got me to thinking...I would love to go to the gym for free ( assuming that is a benefit) I wonder how part-time the part time is!!! I wouldn't mind doing it here and there maybe 10 hourish a week and it would give me more reasons to go...

Well since this IS a Golds Gym site....my weight loss goal happens to be a big one. BUT im getting there. On Dec 14th 2008 I got onto a scale and it read 295.5lbs. I was in shock and started walking the very next day! from then until Jan 15, 2009 I lost 10lbs but then me and my family were thinking on moving to FL ( we lived in Missouri) so my new found routine went to the waste side. I...