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new to cycling classes

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Discussion Started on Aug 27 2010 at 07:56:53 am
Discussion

new to cycling classes

I haven't had any spinning classes before. What is RPM about?

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    Discussion Started on Aug 27 2010 at 05:59:37 pm
    Discussion

    RPM stands for Raw Power in Motion. It is a Les Mills class that has the cycle pre-choreographed with good music and an awesome ride. For more info, go to www.lesmills.com/southeast/rpm/about-rpm.aspx
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