Member Blogs
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Get Me Back In There!!!
Well, it happened. I stopped coming. You know what's next. I HAVE to get back in the routine. But all the old excuses keep popping up again... I don't have enough time, it's out of the way, it's too crowded this time of year, I'll start up again NEXT...
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Alone for the Holidays?
Being single can have its benefits ... and of course, its drawbacks. During the holidays, it becomes very busy for me, as a matchmaker and relationship coach. I like to let my clients know that, in order to be happy with someone else, they first must be...
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"What the F-Word Really Means." by Elijah Adonijah.
The F-Word is the most misconstrued term used in the health and fitness industry. It has been used so loosely that most have lost the essence of what it really means and has robbed the masses of truly finding out. It can be the most "motivating"...
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American Cancer Society Makes Strides Against Breast Cancer
Gold's Gym welcomes all to join us at Lake Eola Park on Saturday, October 29th, at 8:00am for a charity walk in support of the American Cancer Society. We will have a table set up and our team name is Gold's Gym. To sign up online, visit...
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Work out buddy
Looking for a work out buddy, with some advance experience in weight lifting,someone that can give me motivation I am looking to tone and get into shape...
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Work out buddy
Looking for a work out buddy, someone that can motivate and with advance experience in weight lifting
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half of a year!!
Can you believe that it is already almost the end of July? Where has this year gone???So, what about you? have you lived up to the promises that you made in January? Are you doing or at least trying to do your best as far as leading a healthier...
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Views: 271
Added: 2011-05-08 10:48
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Going to be a busy weekend for GOLDS GYM
It's going to be a very busy weekend for Central,FL GOLDS GYMS. Many of our members representing GOLDS GYM "Dr. Phillips", and GOLDS GYM "Altamonte Springs" will competing at this years EUROPA-ORLANDO Show Of Champions at the Orange County Convention...
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About to Try Paddleboarding
I am about to try paddleboarding for the first time and I'm really excited! The instructors say that this is definitely a workout -- you can burn more than 700 calories in an hour! Has anyone ever tried this sport?









