disappointed but still hitting it!

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Added: Tue. Apr 27, 2010 7:42pm
Posted in: Fitness

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I just realized that I havent really blogged in the past couple of weeks and I think that is because I have not been happy with my progress. But I know that either way i OWN my results. if i am not happy with my results then i need to reevaluate what i can be doing better.

I changed my weight watcher weight in day because i really like the person on Sunday. I also thought that maybe I would get a better weight in, in the morning verses the evening.

I feel like I have been doing good at the gym as well as outside of the gym. But that is not what the scale is showing me ( stupid scale) So like any normal person im a bit frustrated. I will admit that I have not been hitting weights as much as i would like and i am sure that that has caused me to not get fantastic results. but still im working out at least once a day sometimes twice.

Anyways this last Sunday i lost ONE POUND...i was not happy with that...I was hoping for 2lbs. I was a bit disappointed and that even ate a regular bag of extra butter popcorn.( 8 points, ouch) and then to top it off i had a big-o dish of ice cream ( funny, it did happen to be fat free ice cream and no sugar added, and a scoop of orange sorbert) so i guess it could have been worse. Monday I decide ok im done with my pitty party im going to eat right on track ( i still tracked all the points i used on sunday) I was not able to do spin in the am because of some obligations i had to keep. But i figured no worries i am hitting Zumba in the evening, and the instructor, Vivian is great! so i will surely sweat and then i'll hit some weights! wouldnt you know 25mins into zumba i pulled my flipping right calf sooo bad that I almost lost my balance and fall down. So i woddle over to the equipment room to stretch out my calf. Doesnt work and doesnt stop hurting at all. So i leave class and go ice my calf...the pain continues thru the night and I wake up at 5am hoping to go to the 545 spin class, but i still cant walk. I am soooo disappointed....

My husband does P90X so i worked out with him a little (very little and very modified) but im so not satisfied with it.

I really dont know what I could have done to prevent the injury but im really mad i want to work out...and i feel kinda trapped...this is my frustration of the week...and im praying to get out of the 220s by SUNDAY.....how can i do that with out MOVING?

thanks for reading sorry that this was not really upbeat....but instead just my frustration, but it is good to write it!!