Program Spotlight: Zumba

  • Currently 0/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
(0 votes - 4,322 views)
  • Video Details
  • Share This Video
  • Video Comments (0)
Posted on December 3rd, 2009 at 3:43 pm

Zumba is a fitness dance class using Latin, International and contemporary music. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.

Total Length: 00:26 Views: 4,322 Comments: 0 Favorited: 0 Rating: Be the first to rate this Video! Votes: 0

Channels

Gold's Gym Programs - Zumba
Gold's Gym Programs

Tags

interval training - latin - slow - contemporary music - class



Gold's Gym Programs - Zumba, Gold's Gym Programs


interval training - slow - latin - contemporary music - class

Click to add this media to your favoritesEmail thisRSS feed of this content

Post this video to a site:

Bookmark on:

There are no comments yet. Be the first to leave one!


 

Next Up...

GGFL Group Fitness.mp4 snap shot

Gold's Gym Florida

Random picks of GGFL media!

Hodding-Carter-1x1.jpg

Hodding Carter

1,274 views
TT Push up.flv snap shot

Trainer Tip: Push-Ups

4,554 views