Program Spotlight: Zumba

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Posted on December 3rd, 2009 at 3:43 pm

Zumba is a fitness dance class using Latin, International and contemporary music. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.

Total Length: 00:26 Views: 178 Comments: 0 Favorited: 0 Rating: Be the first to rate this Video! Votes: 0

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Gold's Gym Programs
Gold's Gym Programs - Zumba

Tags

interval training - latin - contemporary music - slow - class

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