"It's Like Legal Steroids"

Posted on December 31st, 2009 at 1:10 pm

Stop running and start lifting. That's the message from a University of Florida orthopedic surgeon and researcher who spent 20 years developing a unique weightlifting machine. He says it helps you gain strength more quickly and you only have to work out once a week!

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Sports - Weightlifting, Health - Fitness, Health, Sports

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dr. michael macmillan - exercise - aging - health - education - fitness - invention - university of florida - weightlifting