Items Related To Tag 'contemporary Music'

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    • Zumba.flv snap shot
      Program Spotlight: Zumba

      Zumba is a fitness dance class using Latin, International and contemporary music. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms.


    • Les Mills.flv snap shot
      Program Spotlight: Les Mills

      No matter what Les Mills class you try, you'll get a workout! From Body Attack to RPM, come have fun and get fit.



    Viewing 1-2 of 2