Items Related To Tag 'running'
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Beautiful Weather!!Now that the weather is cooling down it's perfect for running outside. Change up your workout if your used to running on a treadmill and get out and enjoy the fresh air!! It will make the time go by alittle faster since you get to see different scenery. Every weekend as soon as I wake up, I take my dogs for a run and get my workout out of the way so i can enjoy the rest of the day! :)
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Triathlon trainingI finally got my bike Sunday for my race on Oct. 24. I started training about 2 weeks ago. Last night I went for my first bike ride, which was a challenge because I can barely get on the bike let alone ride it. Much easier than running, I must say and all the swimming and biking is great cross training for my body. I feel great because I can take a break from all the running but my whole body...
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A Story for All MenIt's something men don't like to talk about. But just a few words -- and a simple test -- could save your life. So listen up.
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The StreakerHe's a streaker. No, not that kind. He's a normal 59-year-old who decided to go for a run one day. And then the next. And then the next. 1,000 days and more than 3,200 miles later, his streak is still on track.
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Jeff GallowayA former Olympic marathon runner says he can turn anyone -- even you! -- into a marathoner. Find out how you could be crossing the finish line in just a few months.
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Don McNellyAt the age of 47 he decided it was time to get in shape. That was in the 1960s. Now, McNelly's run more marathons than anyone alive over the age of 70.
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Tracing the Root of Masters TriathlonToday, there are many triathletes over the age of 80 but that wasn't the case 20 years ago. In fact, there was only one. A man named Ed Root. Most runners have no idea who he was. Only a very few have seen him run -- until now.
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Staying ActiveThe secret to staying active is to find something you enjoy. Activity becomes passion, and that's really Growing Bolder.
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Run for the ChildrenThis popular 5K run is hosted by Dick Batchelor. Come along for a great event and check out three "legendary" racers who talk some smack about the younger runners.
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Hunter Kemper: Family ManAmerica's top triathlete has his sights set on his fourth Olympics in 2012, but this time, he'll be competing for more than his country and himself.