He's the president of five Gold's Gym facilities in Central Florida, an avid cyclist, a family man and more. And he wants to make sure you get the help and leadership you need to achieve your fitness goals!

It's not who you think! Come along as we go on a myth-busting adventure and meet the real faces of strength and fitness.

Stewart is now leading a healthier, happier life, thanks to the leadership and support he found at the gym. See why he says he hopes people will follow his lead!

The lunge is one of the most effective muscles for getting strong, firm legs and lower-body definition. But to get the most payoff from the pain, watch as Gold's Gym trainers show you the proper form!

Susan Helmrich is one of the best swimmers in the world in her age group. She's also a three-time cancer survivor and a victim of one of the greatest drug tragedies in history. How does she keep beating the odds? A great attitude.

As a teen, Karen Putz lost her hearing while barefoot water skiing. More than 25 years passed, but her desire to get back on her feet kept burning within. So she decided to listen to her heart and pursue her passion.

Overcoming obstacles takes on new meaning at a special ski program in Park City, Utah. Growing Bolder contributor Wendy Chioji hits the slopes to see how instructors are helping turn CAN'T into CAN.